Sanya Aggarwal

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Vaishnavi B

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Kartikye Sharma

Every person on earth is facing some kind of mental health issue in their daily lives.&nbsp; Whether it's work stress or relationship tension, mental health problems are increasing&nbsp; day by day. Not only in adults, but mental health wellness is an important aspect to look&nbsp; after in children as well. In this article, we will look into the importance of mental health&nbsp; well-being in children and its relation to their happiness.&nbsp; &nbsp;<h1 style="margin-left:0.11400222778320312pt;">Understanding Positive Mental Health in Children</h1>&nbsp;We as parents might not be aware, but our children might be experiencing bullying or&nbsp; study pressure, which leads to mental and physical health issues, if we don’t pay attention&nbsp; to them on time. If you see your child excluding themselves from everyone and giving&nbsp; preference to being alone, then it might be a sign of a mental health issue. Mental health is more than just being mentally ill. Positive mental health is a situation of&nbsp; experiencing well-being both mentally and physically that enables us to enjoy our lives&nbsp; and can help children and youth face the normal highs and lows of life. &nbsp;&nbsp;Positive mental health is not passive either. It changes over time because of what's&nbsp; happening in our lives. Therefore, like our physical health, we must work on it as well.<h1 style="margin-left:0.11400222778320312pt;">The Importance of Children's Mental Well-Being&nbsp;</h1>&nbsp;<figure class="image image_resized" style="width:78.34%;"><img src="https://strapi.thekarmapoints.com/uploads/3_EAC_7281_040_A_45_A7_B90_A_F3_BDB_0_DBB_412_a9e471d8c1.jpeg" alt="3EAC7281-040A-45A7-B90A-F3BDB0DBB412.jpeg" srcset="https://strapi.thekarmapoints.com/uploads/thumbnail_3_EAC_7281_040_A_45_A7_B90_A_F3_BDB_0_DBB_412_a9e471d8c1.jpeg 231w,https://strapi.thekarmapoints.com/uploads/small_3_EAC_7281_040_A_45_A7_B90_A_F3_BDB_0_DBB_412_a9e471d8c1.jpeg 500w,https://strapi.thekarmapoints.com/uploads/medium_3_EAC_7281_040_A_45_A7_B90_A_F3_BDB_0_DBB_412_a9e471d8c1.jpeg 750w,https://strapi.thekarmapoints.com/uploads/large_3_EAC_7281_040_A_45_A7_B90_A_F3_BDB_0_DBB_412_a9e471d8c1.jpeg 1000w," sizes="100vw"></figure>Children in their growth years have no idea what life is or what it’s about to bring them.&nbsp; During every stage of their growing year, every emotion they experience is new for them&nbsp; and something they are unable to process or understand. A few new things might turn out&nbsp;to be overwhelming for them to the extent that they start to feel anxious or depressed.&nbsp; Often, you might notice When children are in a state of mental vulnerability, they tend to&nbsp; miss out on their education and fail to obtain good academic results. When a child's&nbsp; foundation is not healthy, the rest of their life weakens. Therefore, a child should be&nbsp; mentally happy so that his or her ability to withstand pressure is mitigated.&nbsp;<h2 style="margin-left:0.2680015563964844pt;">The Importance of Positive Mental Health for Children's Happiness&nbsp;</h2>&nbsp;It is important that a child become what he desires. For this, he must possess stable&nbsp; mental well-being. Here’s a list of reasons why a child’s mental well-being is important for&nbsp; their happiness:&nbsp;&nbsp;&nbsp;Builds awareness in children&nbsp;<figure class="image image_resized" style="width:69.53%;"><img src="https://strapi.thekarmapoints.com/uploads/pexels_photo_261895_243526a9b9.webp" alt="pexels-photo-261895.webp" srcset="https://strapi.thekarmapoints.com/uploads/thumbnail_pexels_photo_261895_243526a9b9.webp 235w,https://strapi.thekarmapoints.com/uploads/small_pexels_photo_261895_243526a9b9.webp 500w,https://strapi.thekarmapoints.com/uploads/medium_pexels_photo_261895_243526a9b9.webp 750w,https://strapi.thekarmapoints.com/uploads/large_pexels_photo_261895_243526a9b9.webp 1000w," sizes="100vw"></figure>Mental health is a major factor in finding the right balance of positivity and negativity in&nbsp; life. When children are not in the right mental state, they tend to lose an understanding of&nbsp; life situations. When you have good mental health, you are more focused on your life and&nbsp; have a better understanding of it. Similarly, children also need to have positive mental&nbsp; well-being to be aware of things happening in their lives and have a better understanding&nbsp; of them.&nbsp;&nbsp;Good academic performance&nbsp;<figure class="image image_resized" style="width:64.91%;"><img src="https://strapi.thekarmapoints.com/uploads/pexels_photo_4143800_075c87e02e.jpeg" alt="pexels-photo-4143800.jpeg" srcset="https://strapi.thekarmapoints.com/uploads/thumbnail_pexels_photo_4143800_075c87e02e.jpeg 234w,https://strapi.thekarmapoints.com/uploads/small_pexels_photo_4143800_075c87e02e.jpeg 500w,https://strapi.thekarmapoints.com/uploads/medium_pexels_photo_4143800_075c87e02e.jpeg 750w,https://strapi.thekarmapoints.com/uploads/large_pexels_photo_4143800_075c87e02e.jpeg 1000w," sizes="100vw"></figure>You might have noticed that children perform better in class if they excel mentally. A&nbsp; child’s performance in academics, including good grades and active participation in class,&nbsp; is subject to their IQ level. However, a child's understanding of the classroom is further&nbsp; influenced when he or she has the right mentality. The happiness of children has a great&nbsp; influence on their academic performance. Hence, good mental health means great&nbsp; academic performance and happiness.&nbsp;&nbsp;&nbsp;Be more progressive in life&nbsp;&nbsp;<figure class="image image_resized" style="width:62.98%;"><img src="https://strapi.thekarmapoints.com/uploads/pexels_photo_296301_315dc495b6.jpeg" alt="pexels-photo-296301.jpeg" srcset="https://strapi.thekarmapoints.com/uploads/thumbnail_pexels_photo_296301_315dc495b6.jpeg 235w,https://strapi.thekarmapoints.com/uploads/small_pexels_photo_296301_315dc495b6.jpeg 500w,https://strapi.thekarmapoints.com/uploads/medium_pexels_photo_296301_315dc495b6.jpeg 750w,https://strapi.thekarmapoints.com/uploads/large_pexels_photo_296301_315dc495b6.jpeg 1000w," sizes="100vw"></figure>The true motivation for success starts in the childhood phase. Children who have mental&nbsp; difficulties lose the spark and the ability to think ahead. A child's rambling thoughts may&nbsp; limit his or her progress and ability to think about a better future. When a child is mentally&nbsp;relieved and not overly burdened, there is a tendency that they might think about&nbsp; strategies for success in life.&nbsp;&nbsp;&nbsp;&nbsp;Have a better approach to life&nbsp;&nbsp;<figure class="image image_resized" style="width:60.83%;"><img src="https://strapi.thekarmapoints.com/uploads/pexels_photo_220455_79d1b100ff.webp" alt="pexels-photo-220455.webp" srcset="https://strapi.thekarmapoints.com/uploads/thumbnail_pexels_photo_220455_79d1b100ff.webp 234w,https://strapi.thekarmapoints.com/uploads/small_pexels_photo_220455_79d1b100ff.webp 500w,https://strapi.thekarmapoints.com/uploads/medium_pexels_photo_220455_79d1b100ff.webp 750w,https://strapi.thekarmapoints.com/uploads/large_pexels_photo_220455_79d1b100ff.webp 1000w," sizes="100vw"></figure>A person starts adapting to a habit since their childhood. Be it positive or negative habits,&nbsp; the seed is sown in our childhood. In the same way, an individual will remain positive if&nbsp; they are used to being optimistic and seeing the positive in all situations. A positive&nbsp; approach to life comes with positive thoughts. If a child is depressed or mentally ill, then&nbsp; they may have a negative attitude towards their life in the future as well.&nbsp; &nbsp;&nbsp;uplifts their moral values&nbsp;&nbsp;<figure class="image image_resized" style="width:62.46%;"><img src="https://strapi.thekarmapoints.com/uploads/pexels_photo_1650421_94751d88a9.jpeg" alt="pexels-photo-1650421.jpeg" srcset="https://strapi.thekarmapoints.com/uploads/thumbnail_pexels_photo_1650421_94751d88a9.jpeg 234w,https://strapi.thekarmapoints.com/uploads/small_pexels_photo_1650421_94751d88a9.jpeg 500w,https://strapi.thekarmapoints.com/uploads/medium_pexels_photo_1650421_94751d88a9.jpeg 750w,https://strapi.thekarmapoints.com/uploads/large_pexels_photo_1650421_94751d88a9.jpeg 1000w," sizes="100vw"></figure>When children are prone to mental issues, they tend to become toxic. Mental well-being&nbsp; is important to bring positivity into life. When children have a balanced mindset, it lifts&nbsp; them morally. A parent needs to pay attention to their child's problems and talk to them&nbsp; about them.&nbsp;<h2> So, how can you be a changemaker in these children’s lives?</h2>&nbsp;Here’s what you can do.&nbsp;Simply, you can donate to NGOs working in favor of bringing positive mental health among children.&nbsp;Download Karma Points app or simply login to @thekarmapoints.com.&nbsp;&nbsp;&nbsp;Karma Points app enables donors to personalize their donation experiences and contribute with full&nbsp; transparency. By donating through the Karma Points app, you can actually help a lot of women,&nbsp; children, and elderly people, help in poverty eradication, and educate children. Not only this, karma&nbsp; points also offer you exciting points after your donations, called "the karma points," which is kind&nbsp; of a reward for your good deed. These points can be redeemed on our website or on the karma points app with various brands such as Cultfit, Chaipoint, Nat Habit, and Ugaoo partnered with us.&nbsp;

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It is important that a child become what he desires. For this, he must possess stable  mental well-being. Here’s a list of reasons why a child’s mental well-being is important for  their happiness: 
1. Builds awareness in children 
2. Good academic performance 
3. Be more progressive in life
4. Have a better approach to life
5. uplifts their moral values  

Importance of positive mental health and happiness in children

Positive mental health is key for children's development and overall happiness. This guide will help you to understand everything you need to know about mental health well-being in children.  

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The Power of Positive Mental Health and Happiness in Children

The Power of Positive Mental Health and Happiness in Children

Vaishnavi B

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